Sunday cycle

Cycled to Glasgow yesterday.  Went over to carronbridge, over Tak-Ma-Doon Road (great name for a road) then followed the canal into Glasgow.  Met up with friends for lunch and then cycled back.  Round trip of 58 miles! Following link shows the route:   http://www.endomondo.com/workouts/69804059

Covering 58  miles I burned approx 2500 Calories, so when we are doing LE-JOG we will be covering around 70+ miles a day which means we will be burning about 3000 calories a day, so that means we will need to eat at least a whopping 4000 calories a day! Bring on the cakes and pies!!!